China, the economic, financial
I am 16, 118 lbs, and obviously a girl. I am also 5′ 6” if that helps. I wanna lose about 5-6 lbs in total of fat around my stomach and love handles. My mom told me to just exercise and do sit-ups, but is there any easier way? Also what should I do for my love handles? I just want some what of a good bathing suit body.
My stomach is flat, but I still have what I consider love handles and I don’t like them. I’m a runner and that doesn’t seem to help either. Any suggestions?
I have struggled with emotional overeating for most of my life, 41 years. I weighed almost 250 six years ago when I went to have my daughter. Now, I am widowed and have been struggling with losing it once and for all. I would lose weight and regain it to where it became a cycle. Over a year ago I went to a weight loss center to help me get on the right track. I lost down to 148 and I learned new eating habits which really helped me and lifted my spirits to do better but I still struggle with emotional eating. I am back up to almost 170 but know I can do this for sure. I like to lose the last 25 pound again and get back to down to 145 but I want to do it right so it stays off. Around 170 is usually my plateau until I start losing again. I was reading in an article that the plateau is usually where your goal weight should be and then it gave a cleasing diet plan to help the weight get down again. Has anybody else struggled with this and what did you do to achieve your goals?
What Do you think about TO’s Emotional Breakdown in an Post Game interview after the Cowboys Lose to the NewYork Giants?
I know this is a bit silly, but I’m getting my belly button pierced in about 2 weeks and I need to lose the love handles & gut. It’s likely I’m not going to have washboard abs, but is there possibly something?
I am a decent size with a nice shape other than my love handles and stomach. How do I shed the fat without losing weight all over also. I would like a more rounded butt that sticks out more, how can I achieve this?
Many times i have tried to lose weight but i can i start off good and then fail. I am a serious compulsive/emotional eater and it’s becoming bad. Every day i say to my self okay healthier and then i binge.. What can i do?Ty
I eat 5-6 meals a day. I strength train 3 days a week. I do cario for 20 mins 3 days. I’ve already lost 8 lbs doing this. How do I lose my love handles? Do I have to give it time or is there something particular you can do?
Hello everyone, I am a 5′6′ and 150lb woman. I am looking to lose 20lbs, mostly belly and love handle fat. What is the best way to lose my belly and love handle fat? I have been jogging these past 2 days. I try to jog a mile each time but I get tired easily and start walking before I can jog again. I always seem to gasp for air. What is the best way to lose my belly and love handle fat?
I am going on a trip for A/B Honor roll with all my friends I will buying a new bathing suit and would love to wear a bikini. One problem, I have love handles and little bit of a stomache I want to lose it as soon as possible but I dont know how. Doin side situps dont work. I’ve already tried.