What Is The Best Way To Lose My Belly And Love Handle Fat?
Hello everyone, I am a 5′6′ and 150lb woman. I am looking to lose 20lbs, mostly belly and love handle fat. What is the best way to lose my belly and love handle fat? I have been jogging these past 2 days. I try to jog a mile each time but I get tired easily and start walking before I can jog again. I always seem to gasp for air. What is the best way to lose my belly and love handle fat?